Heart-Based
(6)
Individualized Instruction
(29)
Mindfulness
(4)
Moving or Dance
(19)
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Research
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Retreats
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Feel Better about Things
Articles by Bob Steinman in the general area of self help with an emphasis on stress management techniques and tips, meditation, and other forms of relaxation.
British Meditation Society
The history and events of the organization with a network of teachers and support groups.
Discovery Health: Meditation
An article by Bobbie Lieberman about starting with Meditation.
Holisticonline.com: Meditation
Meditation is covered in depth including relaxation response, postures for meditation, and meditation practices. Healing application of meditation is also covered.
Meditation at BellaOnline
Articles on practical meditation techniques in a contemporary format for children, teens and adults, plus a forum.
AwakenKey's Meditation
Meditation as a powerful tool to assist in shifting consciousness.
BBC News: Meditation
Presenting results of a small-scale study about the biological effect of meditation on the brain and immune system.
Stressless Mind
Manage mental stress by way of a uniquely devised meditation and modified yogic exercises based on ancient Hindu philosophy of Yoga.
Relaxing Environmental Ssounds
Java applets that sound like being outdoors. Waterfalls, fountains, waves, crickets, and katydids.
Meditate Now
Explore an individualized methodology in meditation on-line.
The Union of Mind and Body
Exercises for the enhancement of awareness. Similar to mindfulness meditations.
Meditation: The Fine Art of Shutting Up
A humorous approach with helpful tips for those who find a "sitting still" meditation difficult. Offering tips to make meditation easier, plus information on Meditation Sharing Circles.
House of Bliss
On-line yoga and meditation. (may require some plugg-ins)
Bonny Foundation
Providing GIM Transpersonal Imagery using music, Mozart, and Mandala.
Desk top Meditation
A slide show and e-book on meditation.
The Eureka Society
Sound current and light meditation program by a non-profit organization.
Exalted Living
A quick guide for beginner meditators and for those who have found meditating diffucult.
Arena, Leonardo - Transpersonal Page
Contains topics on meditation, zen koan, taoism, sufism, east west philosophy and transpersonal psychology meditation techniques. Site is viewable in English and Italian.
The Abyss
Meditation instructions to improve well being, hopes, dreams, and self improvement.
Health and Yoga
Understand the concept and discover methods to make meditation a joyful experience. Explore various techniques and mudras.
Psycho-Analytical Meditation
About a combination of meditation techniques, modern psychology, and holistic understanding.
Inner Sports
Meditation and yoga applied to sports and outdoor activities.
Life Positive
Providing in depth information and tips on meditation and dhyana.
Meditation for Health
Medical program based in Toronto, Canada teaching mindfulness-based stress reduction (MBSR) to patients with chronic pain, anxiety, sleep disorders and stress-sensitive symptoms.
Meditation Station
Meditation Society of America's web site. Dedicated to sharing meditation techniques and concepts from all traditions.
MeditationTherapy.com
Andrew Shugyo Bonnici, based in Rohnert Park, California, provides workshops, CDs and newsletters on meditation.
The Society for Holistic Meditation
Founded in 2002 at the University of Hamburg (Germany) to investigate methods of meditation. Offer on line programs.
Seminars: Path of Light
Offer training to be a spiritual agent. Details of seminars and registration.
Moksha Journal
Infrequently updated e-zine. The journal reflects a multiplicity of perspectives, including works pertaining to Yoga and various schools of religion and philosophy.
'Silent Moments' with Morten
Meditation slide-show of the changing light, from dusk to dawn, in a Danish Roman church window.
The Silent Place
A guide to meditation, channeling, and spiritual awakening. Books and accessories are also available.
The Summum Meditation
About meditation in general and Transcending Meditations. Offer books and courses.
Synchronicity Contemporary Meditation
Practical mysticism to assist in experiencing more balance, awareness and truth in life. Offering living products, programs and retreats.
You Are Your Path
Meditations and visualizations to develop awareness, increase energy, intuition. Donna Thomson, counselor. New Mexico.
Expanding Paradigms
On-line instruction in 10 different styles of meditation, including walking, working, eating, breath awareness, mantra, and detached observation. Classes in Austin, Texas and retreats around the world are available.
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