Chromium
(3)
Co-Enzyme Q10
(2)
Cobalamin
(8)
Copper
(6)
Folic Acid
(6)
Iron
(8)
Magnesium
(5)
Niacin
(5)
Pantothenic Acid
(4)
Phosphorus
(5)
Potassium
(7)
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Pyridoxine
(8)
Riboflavin
(6)
Sodium
(4)
Thiamin
(7)
Vitamin A
(10)
Vitamin C
(13)
Vitamin D
(7)
Vitamin E
(8)
Vitamin K
(8)
Zinc
(7)
Dietary Reference Intakes
A 2000 report on Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Biotin, and Choline Dietary Reference Intakes. A NAP publication.
Vitamins and Minerals
Vitamins and minerals resources tailored to educate kids and teens.
Minerals
Discussion of function, deficiencies, disease prevention, safety, food sources and research, indexed by mineral. From the Linus Pauling Institute.
Vitamins
Discussion of functions, deficiencies, disease prevention and treatment, food sources, and research indexed by vitamin. From the Linus Pauling Institute.
Vitamin Directory
Resource directory on several vitamins, health supplements, and news.
Vitamins and Coenzymes
Presents information on the biochemistry, functions, and deficiency symptoms of vitamins.
4-Vitamins.net
Includes information on vitamins, herbs and sports supplements.
AskMen.com- Vitamins
Article highlighting the health benefits of vitamins and minerals with functions and traits of some listed.
Vitamin and Mineral Supplement Fact Sheets
Professional guide to vitamin and mineral supplements, presented by Office of Dietary Supplements, National Institutes of Health.
Vitamin Information Center
Basic information on all vitamins and their uses, daily requirements, and history.
Dr Passwater.com
Features articles on antioxidant vitamins and minerals such as selenium and coenzyme Q-10.
Vitamins: vitamin nutritions
A comprehensive guide to vitamins. Includes detailed information on a wide range of vitamin products.
Minerals
Mineral listings for education information related to body function, deficiency symptoms, therapeutic uses, and food sources.
Vitamins and Supplements Message Board
Forum for discussing health issues related to consumption and effects of vitamins and mineral supplements.
Harvard School of Public Health - Vitamins
Information on dietary intakes to protect general health and fight against diseases.
Mc Vitamins
A nutritional education site that has index of selected vitamins with scientific and health benefits of each.
Minerals and Vitamins
Information explaining the importance of vitamins and minerals in keeping our bodies functioning properly.
Medlineplus: Vitamins
Overview of vitamins needed for normal metabolism, growth and development, and regulation of cell functions.
Nutrition.org
Information on major vitamins and minerals, daily requirements, sources, and toxic dosages.
Vitaminfo.com
Has facts about vitamins and minerals including omega-3, beta-carotene, and lutein. Also gives tips for balanced eating and living.
Online Vitamin Database
Information on vitamins and their healing qualities.
USDA Nutrient Values
Interface to the USDA Nutrient Database. Nutrient values are available for 100 gram portions as well as common serving sizes. Percent RDA is given for males and females between the ages of 25 and 50.
Reference Guide For Minerals
Gives an overview and information on a variety of minerals and trace minerals.
Vitamins, Carotenoids, and Phytochemicals
Vitamin definitions, benefits, adequate intake guidelines, deficiencies, toxicities, and authoritative links.
Vitamin B12
Information on oral vitamin B12 including vitamin B12 reports and research papers.
Vitaguide.org
Information and articles on vitamins, minernals and supplements.
VitaminFactor.org
Vitamin supplements news, articles and online resources.
VitaminManual
Scientific journal with questions about potential benefits of vitamins and supplements. References to medical publications also given.
Vitamins Source
Offers information about vitamins and nutritional supplements.
Vitamins & Supplements Guide
Online textbook discussing the functions, benefits, sources, intakes, deficiency and overdose symptoms of vitamins and supplements.
VitaminsDiary.com
Descriptions and information on various vitamins, minerals, amino acids and herbs.
WVDA - Vitamins and Minerals
Food sources for vitamins and minerals, functions of vitamins and minerals in your body, and information about deficiency and toxicity.
Vitamins and Minerals: How Much Do You Need?
Information about requirements and advice on use of supplements, from mylifepath.com.
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