Articles
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Clinics and Services
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Personal Pages
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Support Groups
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Calorie Management
Offers menu tools for weight loss and control for health, for life.
Diet and Fitness by iVillage.com
Diet tips, information on how to maintain a healthy lifestyle, health calculator, find a workout, keyboard yoga and online chats and discussions.
AOL Diet & Fitness
Tips, plans and tools for dieting and fitness.
John La Puma, M.D.
Food and medical information, and recipes, from a physician and professionally trained chef.
Calorielator
This is an on-line audio-visual tool to estimate the calories needed to maintain one's current weight and, if currently overweight, to estimate the number of days it takes to reach the ideal weight by reducing the food intake appropriately.
Weight Control - WebMD
Consumer health site written and reviewed by WebMD doctors.
Weight Loss: About.com
Links to information about diets, emotional eating, fitness, nutrition, cooking and more, as well as weekly feature articles.
Dr. B's Weight Loss Network
Written by a doctor and includes sections on cosmetic surgery, diet and nutrition recommended reading.
Winning with Wendy
Motivation and support for Weight Watchers members. Includes Winning Points recipes, tips, and links.
1 Stop Weight Loss
Provides information on programs, ebooks, articles, diets, tips and tools.
24 Hour Fitness
Offers a summary of ten of the most popular diets on the market today, the benefits and disadvantages of each plan and whether the plan can be maintained for life.
Staying Slim
Find resources for staying healthy and fit. Content includes news, success stories, articles, a forum, and diets.
Weight Loss Tips
Ten points to help you from Clinical Psychologist, Thomas D. Yarnell, Ph.D.
Am I Fat?
Find out if you are overweight and what can be done about it. Includes an overview of obesity, weight tables, calorie requirements, and a forum.
BBC Online Health - Fighting Fat
Details on how to keep to a healthy weight, eat well and reduce your risk of heart disease, diabetes and other health problems.
Calorie-Count.com
Offers a searchable directory of nutrition facts and printable food labels. Includes a daily calorie requirement tool to determine daily calorie needs.
Calorie Counter
Lose weight through healthy eating and exercise. Support, diet tips and chat room.
Calorie Database
Contains a wealth of nutritional information on individual food items, with detailed breakdown of calories, carb, fat, and various vitamins and minerals.
CalorieKing.com
A diet portal featuring free diet plans and programmes with a powerful online diet diary.
CalorieLab.com
Weight loss and calorie calculators and information.
Caloriesperhour
Provides calculators for activities and foods, as well as diet and weight loss tips, and tutorial.
CBC Consumers: Dying to be Thin
An in depth look at the risks associated with diet drugs.
Dieting Review
Reviews the general guidelines and the positive and negative aspects of most popular diets. Contains a selection of weight loss tools and a forum.
Diet Tips
Has articles, links, and reviews about dieting, nutrition, exercise, and other heath related issues. Contribute an article to be considered for posting.
FitDay.com
Free online diet and fitness journal. Input foods, activities, and goals to create individual progress reports.
The Hacker's Diet
Billed as "how to lose weight and hair through stress and poor nutrition," this is a serious weight loss program written from an engineering and management perspective.
Free-WeightLoss.com
Offers dieters free information and resources including chat, links, and professional articles.
Free Diet Tips
Resource for weight loss and exercise information, and low fat recipes.
One Fat Chef
Contains low fat recipes, weight loss journal and progress, nutrition and exercise information plus the famous one fat chef. Browse through the free online healthy recipes for cooking ideas.
Weight Loss Made Simple
Offers sound advice in fitness, dieting, exercise, and motivation.
Body Mass Index Calculators
Offers tables for men and women, with adjustments for older and younger individuals. Includes explanation of results.
Peoples Choice of Ideal Body Weight
Study shows that people's idea of their ideal body weight, depends on their Age and current Weight.
If Not Dieting, Then What - Dr. Rick Kausman
Provides help and support for people to achieve and maintain a healthy, comfortable weight without being deprived of food or losing quality of life.
Weight loss Information
Including everything you need to know from exercises, to diet tips, and motivation.
Keys To Successful Weight Loss
Important keys to successfully losing weight from a doctor plus links to useful weight loss, nutrition, recipe, exercise and eating disorder information.
Weight Loss Management Center
Expert-reviewed articles offer tips and guidance on effective weight loss planning. Also includes a free question-and-answer service with registered dietitians.
Weight Management Center
Expert-reviewed articles offer tips and guidance on effective weight loss planning. Also includes a free question-and-answer service with registered dietitians.
LivingHeart.com
Individualized diets to lower weight, cholesterol, triglyceride, blood pressure, and blood sugar. Tips, books, online nutrient analysis of your diet, plus nutrition counseling with a dietitian.
Living Lean Today
A portal to weight loss sites. Links to professional and personal weight loss sites, fitness links, health columnists, healthy recipes and other weight loss resources.
Lose Body Weight
Articles describe changes in lifestyle that will assist with weight management.
MedicineNet.com
Includes information on therapies, prevention and healthy living.
Calculate your Body Mass Index
National Institute of Health (NIH) page uses height and weight (english or metric) to determine amount of body fat.
Nu-Living
Program and workshops by Dr. Terlinsky to reduce weight offer physician assistance, multi-modal approach and individualized treatment. Virginia.
Nutri.info
Download the Agile Body Mass Index Calculator 1.0 to calculates BMI using height, weight and gender.
NutriDiary
Free food and exercise logging web application that tracks, analyzes, and graphs calories in, calories out, nutrients, weight, body fat, and BMI. Also allows weight goal and nutrition target setting.
Eat Fat and Grow Slim
A simple explanation of how most people get fat and how they can easily become slim again without starving or enduring unpleasant diets. Written by Richard Mackarness, M.B.,B.S.
Overweight .net
Provides weight management resources, tools, and recipes.
Practical Weight Loss
Calorie and BMI calculators.
Prevention.com: Weight Loss
Free diet plans and fitness tools to lose weight safely like calorie counters, low fat recipes, personality quiz and weight loss forums.
Weight Loss Products Comparison
Introductory information on a variety of products.
South Beach Diet Guide
Offers practical information on getting started with the SBD, plus personal experiences, a recipe exchange, and public discussion forums.
The-Zone-Diet-Plan.com
Provides information about the Zone diet plan. Includes an introduction, getting started, and the science behind the plan.
Weight Loss Help
Summaries, reviews, and recipes for weight loss programs. Provides information for and feedback from dieters on what works and what doesn't. Includes a support forum.
Fad Diets
Outlines the requirements of each diet, and offers suggestions for making healthy choices.
Weigh-Less
To attain and maintain the ideal weight, the healthy way. Offers message boards, chat, exercise, food for the soul, recipes and success stories.
Weight Watchers International
Official site providing information about health, nutrition, dieting, exercise and fitness.
Weight Awareness
A health information portal with information on surgical weight loss solutions. Includes directory of plastic surgeons and gastric bypass surgeons.
Weightcheck
Online weight loss and exercise advice with a personal advisor for motivation and help to achieve your weight goal.
Weightfocus
A comprehensive resource for people interested in practical weight management information, including healthy eating, sensible dieting tips, nutrition, and weight loss maintenance.
Weight Loss Index
Provides information on weight loss, diet, fitness, health, and supplements.
Weightloss Resource
Includes diet plans, pills, and how to talk to your doctor. Features a body mass index and other helpful tools.
Weight Loss For All
Provides weight loss solutions through education. Offers articles on exercise, diet, fitness, weight loss tips, and metabolism.
Weight Loss for Good
Offers a variety of online tools, diet and exercise tips, articles and alternatives to lose weight.
Zone Diet Info
Offers tips, frequently asked questions, and menus for the Zone Diet.
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